This 100% natural fiber is and is used as an intestinal regulator against constipation, its action is due to the increase in volume when it comes into contact with water, forming a gelatinous mass that stores the excrement, hydrates and softens it, it is also Used topically to treat superficial irritations, including for ivy venom reactions and insect bites, in traditional Chinese and Indian medicine it is used to treat diarrhea, hemorrhoids, high blood pressure. Its active ingredient is high in fiber and mucilage. Studies confirm that psillium can lower total cholesterol and low-density lipoprotein (LDL), (the "bad" cholesterol). However, it levels high-density lipoprotein (HDL) (the "good" cholesterol) and is not affected. It also improves glucose tolerance in diabetics, ideal for ulcerative colitis avoiding colon cancer, used against obesity, it is important to consume water when using the psillium.